XTRA PROTEIN SINGAPORE - Singapore’s Best Priced Supplement Store

  10 Healthy Snack Ideas to Fuel Your Fitness Goals, Whether you're gearing up for an intense gym session or a leisurely jog around the neighbourhood, what you eat before and after your workout can significantly impact your performance and recovery. Snacking smartly can maximize your energy levels, promote muscle recovery, and achieve your fitness goals. Here are ten healthy snack ideas that will fuel your workout and keep you on track for success. 1. Banana with Almond Butter: A classic combination that packs a punch of energy, bananas are rich in potassium and carbohydrates. At the same time, almond butter provides healthy fats and protein, giving you sustained energy for your workout. 2. Greek Yogurt Parfait:  Layer Greek yoghurt with berries and a sprinkle of granola. This snack is rich in protein, probiotics, and antioxidants, aiding muscle recovery and providing a mix of carbohydrates for energy.  3. Trail Mix:  Create your mix of nuts, seeds, and a touch

  Whey protein, the secret powerhouse behind those gains! Ever wondered how it's made in factories? 🏭💪 Get ready for an exclusive behind-the-scenes glimpse into the fascinating process of crafting this fitness elixir. From milk to muscle-building magic, this journey will leave you in awe! Stay tuned for the inside scoop on the making of whey protein - you won't want to miss this eye-opening experience!

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